Cleaning menstrual cups

With menstrual cups we would always recommend that you check the leaflet that you receive with the cup, as the company will provide you with information on how to clean their particular brand. In general though, when using a menstrual cup you will wash the cup out with water when you remove it, before you reinsert. Then at the end of your cycle you can boil it in a pan for 5 mins to disinfect it, or use one of the sterilising pots we sell in the microwave for the same amount of time. We also sell mini milton sterilising tablets which allow you to sterilise your cup without heat, perfect for travelling.